The hardest part is reaching out. You've already started.
No pressure. We sit together on Zoom, you talk, I listen. By the end, you'll know if this feels right.
Before we ever speak, it helps me to know a little of what brought you here. This opens an email with a gentle checklist already inside it. Tick whatever feels true, leave the rest, and send it when you’re ready.
You don’t have to explain a single thing. I’ll have read it before we meet, so you won’t have to start at the beginning.
Start With the ChecklistSome mail programs will not open a long link like the one above. If the button did nothing, copy the text below, paste it into a new email to Jan@JaniceMann.com, and fill it in there.
Hello Janice, Name: Phone: Date of birth: Put an X in any box that fits. Skip the rest. WHAT YOU ARE CARRYING [ ] Anxiety [ ] Depression [ ] Grief or loss [ ] Excessive stress [ ] Trauma RELATIONSHIPS AND FAMILY [ ] Relationship conflict [ ] Family conflict [ ] Divorce or separation [ ] Setting boundaries [ ] Codependency THINGS THAT HAPPENED TO YOU [ ] Childhood trauma [ ] Loss of a loved one [ ] Emotional abuse [ ] A major life change [ ] Difficult past experiences WHO YOU ARE BECOMING [ ] Questions about my purpose [ ] Building confidence [ ] Self-discovery [ ] Spiritual exploration [ ] Perfectionism DAY TO DAY [ ] Trouble sleeping [ ] Work or career stress [ ] Overthinking [ ] Procrastination [ ] Money worries BODY AND ENERGY [ ] Constant stress [ ] Exhaustion [ ] Not looking after myself [ ] Worry about my health [ ] Caring for someone else SPIRIT [ ] A spiritual awakening [ ] Searching for meaning [ ] Questions about faith [ ] Which direction to take [ ] Talking to Spirit from the Other Side SOMETHING ELSE MEDICATION I TAKE NOW ANYTHING ELSE
Not today? That’s all right.
Some days a list is the last thing you need. If that’s today, just write to me. One sentence is plenty. “I don’t know where to start” is plenty. We’ll find the rest together when we talk.
Just Write to Me InsteadWhichever you choose, it comes straight to Janice and nobody else. She is a spiritual consultant and ordained minister, not a physician or psychotherapist, and this is not a medical assessment. If you are in crisis right now, please call or text 988 rather than waiting on an email.
30 minutes, Free
Let's see if we're a good fit. No commitment, no sales pitch. Just a conversation.
60–90 minutes, $300
A deep, focused session on whatever you're carrying. Grief, anxiety, depression, addiction, or spiritual growth.
$500–$10,000
Multi-session packages for deeper work. Includes daily check-ins for intensive support when you need it most.
Location: Houston, TX (sessions available via Zoom worldwide)
Phone: (281) 841‑0280
Email: Jan@JaniceMann.com