Grief doesn't mean something is wrong with you. It means you loved deeply. You don't have to carry this alone.
Maybe you lost someone and the world kept moving, but you couldn't. Maybe it has been months or even years, and people have stopped asking how you're doing, but the weight hasn't lifted. Maybe you feel guilty for laughing. Maybe you feel angry at God. Maybe you just feel empty.
You might be replaying conversations, wishing you had said something different. You might be avoiding places, songs, even whole seasons because they remind you of what you lost. You might be going through the motions at work and at home, but inside you feel like you're drowning.
Or maybe your grief isn't about death at all. Maybe it's a divorce, a friendship that ended, a career you lost, a version of yourself that no longer exists. Grief takes many forms, and all of them are real.
None of this means you're broken. It means you're human. It means you loved.
I don't believe in the five stages of grief. Grief doesn't follow a schedule or a checklist. It circles back. It surprises you in the grocery store. It wakes you up at 3 a.m. That isn't failure. That's love doing what love does.
What I offer is a safe place to bring all of it, the ugly crying, the rage, the guilt, the numbness, without anyone trying to fix you or rush you through it. I sit with you in the darkness until you can see the light again. Not because I push you toward it, but because I've been there myself. I know the light never actually left.
Together, we explore what your grief is telling you. We honor what you lost. We look at the root thoughts, the beliefs about yourself and the world that grief has exposed or created. Slowly, at your pace, we find a way to carry your love forward without being crushed by it.
I draw on 40 years of spiritual practice, energy work, and my own walk through devastating loss. This isn't clinical. This is one human being sitting with another and saying, I see you. I hear you. You're going to be okay.
We will sit together on Zoom for about 30 minutes. You talk, I listen. There's no judgment, no homework, no pressure. You don't have to have your thoughts organized or your story together. You can cry. You can be angry. You can sit in silence. All of it's welcome here.
I will ask you gentle questions, not to pry, but to understand. Who did you lose? What did they mean to you? What has this loss changed in your life? Most importantly: what are you carrying right now that's too heavy?
By the end of our first call, you will know whether this is the right space for you. If it is, we will talk about what a path forward might look like. If it isn't, I will help you find someone who is the right fit. This is about your healing, not my business.
Everything discussed is completely confidential. This is a safe space. Period.
Discovery Call
Free
30 minutes
Single Session
$300
60–90 minutes
Packages
$500+
Multi-session & intensive