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Being Present in the Now Moment

It happens quite often... someone is talking to you and you are zoning out on the other end. It is not that what they are saying is boring. You just are zoning out. How do you change that? Begin with actively practicing being present in the moment. Discipline your mind to stop thinking about other situations and ideas and truly make the effort to listen for what is being communicated by the other person in the Now moment. Living in the past serves no one. Being present feels much better! All we have is this moment. Nothing else is promised. Choose to come from love and practice active listening. So much communication is happening in between the tones and the words that you may be missing!

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