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Shame

Shame is a painful emotion caused by a strong sense of guilt, embarrassment, We must unworthiness or disgrace. It is an acknowledgement of being conscious that we have done something unethical. Shame makes us feel less than we are. We don't need to carry shame from the past into the present moment. We must forgive ourselves and move forward. We must become aware of how our words and actions cause pain and make changes when necessary.


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